About

Calisthenics is best described as a workout mostly using your own bodyweight. By training it, not only will you

develop an amazing physique but you will also gain superb body control by learning a range of advanced movements.

To begin the only things you need are motivation and a structured program. Keep in mind that nothing comes easy,

but if you are looking for a passion that will dramatically change your life – Calisthenics is the way to go.